It is a tightly arranged running workshop at one weekend with the main item to improve the running technique. A good technique is very important for running fast and healthy, as it is for tennis, golf or other kinds of sport. Besides the practical part there will also be a theoretical focus. This year there are two other Pulsinar workshops in July and September.
10 years ago I competed at my first staircase run in the Donau Tower in Vienna. Up to now I climbed a lot of stairs but the world changed also a lot. I went with these changes and designed the situation as best as possible. This is still my goal in these days. For me and my team members Anna and Lisa Hahner, who I am managing in our team. Up from this position I gave an interview for the athletics journal „leichtathletik“ about marketing in athletics. So far I did not talk a lot about this topic, I preferred doing it.
More than 20 runs at the highest speed, 72 steps up in the underground station of Stuttgart. It was like a competition but at the same time an amazing event that was created for the AOK event „A healthy day“. The goal was to encourage the people to take more stairs. Mission accomplished. I had to give my best for more than 3 hours but it was worth it.
The Haspa Hambourg Marathon is one of German’s biggest. Today my team member Lisa is going to compete. After my early finished run with Anna at the half-marathon in Berlin (Drop out after 14k) I am going to run this time surely further. I doubt that I will reach the finish line because of just 7weeks of training. But I am sure that it is going to be a great event and for those who want to follow: The NDR is broadcasting and in addition you can find information on our facebook teamchannel.
It was the biggest and most impressive show I have ever participated. Adidas Italy has thrown a huge picture with 12 projectors on the Pirelli building in Milano for the Boost coverage. I hope the full material will be there in the following days. But right now a little foretaste.